Codependency occurs when an individual allows the behavior of another individual significantly affect themselves and also becomes obsessive about manipulating the conduct of that person. A codependent person may smother someone, employ cunning tactics in order to control the behavior of the other individual, or apologize as well as make excuses for mistakes that aren’t the person’s mistake. Codependent people typically feel that they would be happy in the event the individual they are codependent toward could change.
Codependent interaction might have several unwanted side effects, so it’s important to seek therapy if you are codependent. Among the best for of therapy is rehab for codependency which is often incorporates a 12-step program designed to help codependent individuals rehabilitation from their disease, to begin to live life in a more positive direction, and to learn how to maintain a healthy relationship by understanding just how and when to create borders.